“Frenzy”
Time Domain: 9:00-13:00 minutes
Time Cap: 15:00 minutes
Level 3
3 rounds for time of:
42 Wall Balls, 20/14 lbs, 10/9 ft
21 Toes-to-bars
Level 2
3 rounds for time of:
30 Wall Balls, 20/14 lbs, 10/9 ft
15 Toes-to-bars
Level 1
3 rounds for time of:
30 Wall Balls, pick load, 10/9 ft
15 Kipping Knees-to-Chests